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    Are Wheat Free and Gluten Free the Same Thing?

    If you’re just getting started on your gluten-free journey, it’s easy to get confused by all the nomenclature: gluten-free, wheat-free, grain-free, etc. Of course, while you’re browsing the aisles in your local supermarket, you can just read the list of ingredients, but knowing what’s in your food (or more accurately, what’s not in your food)[...]
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    Is Rice Gluten Free?

    As long as there’s no cross contamination, rice is A-OK for those on a gluten free diet. If you’re gluten free, you can breathe a sigh of relief that rice is completely devoid of gluten. Of course, even though plain rice is safe, that doesn’t mean you can eat whatever rice dish you want when[...]
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    What Is Gluten?

    Most of us don’t know what gluten actually is, but we sure do experience it when we eat breads and pastries. When the flour is mixed with water, gluten acts like a glue (that’s where the name comes from!) and gives bread its’ characteristic soft, chewy texture we all love. Unfortunately, what makes bread so[...]
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magnolia-mixes-gluten-free-baking-mixes-logo